Saturday, October 2, 2010
Member One Boot Camp Week #9
This week I managed to workout 2 days. We have had a lot of rain this week. On Wednesday I went for a mile wog. I felt good after and it was really nice weather that morning. On Thursday it was raining and so I decided to do my Wii workout game. It was a session that focused on upper body. You could have fooled me! She did have me doing some arm stuff at the end but we did a lot of lunges and squats at the beginning. My legs are still sore from that workout! I think that the game gives me some pretty good workouts so my plan is to try to do this at least twice a week when it gets too cold to do a workout outside. I have been replacing one meal a day with a Slim Fast shake for 4 days now. I really don't like the stuff but I am hoping that by this coming Tuesday I will have a weight difference. I've ordered some Arbonne meal replacement drinks but I am not sure when I will be getting them. So for now it's the Slim Fast for me. I have found my measuring tape again and so next week I am going to measure and see what has changed (or not changed). Yikes! Not really looking forward to that. At MOP's we are going to have a exercise accountability group and so we took our measurements then and weighed. I honestly don't know why I didn't write those measurements down to keep! Oh well. The one to lose the most weight will win a cash prize...I'm gonna go for it!